Dr. Sue Johnson's landmark book Hold me Tight has already helped more than one million readers fortify and repair their romantic relationships. Now. finally. comes a companion workbook designed to help couples open up. reestablish safe emotional connection. and renew their bond.
Drawing on the latest developments in Emotionally Focused Therapy. a field pioneered by Dr. Johnson. Hold Me Tight Workbook teems with sage wisdom. science-backed strategies. guided exercises. interactive activities. and resources to help couples work through conflict and achieve greater levels of intimacy.